You will find;
– How to measure your food accurately
– Contains calories in common Nigerian;
Spices, Oils, Seasonings, teas and beverages
Carbohydrates
Proteins
Cereals
Nuts and Seeds
Fruits and Vegetables
Creams, Spreads and Sauces
Popular Nigerian Drinks and Snacks

New Calorie Count Pdf in 270 Nigerian Meals
₦10,000.00
You will find;
– How to measure your food accurately
– Contains calories in common Nigerian;
Spices, Oils, Seasonings, teas and beverages
Carbohydrates
Proteins
Cereals
Nuts and Seeds
Fruits and Vegetables
Creams, Spreads and Sauces
Popular Nigerian Drink and Snack
Reviews
There are no reviews yet.