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We are a health and fitness company that has aided over a thousand clients in achieving their fitness goals and living a healthier lifestyle through our products and meal plans.
Customers Reviews
Abidat
I started my journey at 138kg last year February. Foods and calories coach guided on how to Kickstart my journey and this was just beyond the money I paid. Guided me and always there to answer my questions and feed my curiosity. Such a blessing to have met her on IG at the time I didn’t even know how to start my weightloss journey. I definitely will give her a 5 star rating and would recommend her to anyone and everyone. Abeg leave this meal plan and coaching thing for big sister
Olayemi
I found Food and calories on the streets of Instagram and the reels of food they showcase reeled me in.
My fasting blood sugar was around 200 mgdl and by staying on the food timetable given to me with my drugs I was able to go down to between 103 – 118 which I have not been able to do in years despite taking my drugs, also my weight dropped from 95kg to 91kg.
Ademide is professional, courteous and very caring. She takes her time to follow-up on me even when I am too busy to respond, she monitors me and is invested in my well being. I will recommend her to everyone that needs their lifestyle to change, what they eat and how they eat their food.
Thank you so much Food and calories.
We are also on youtube!
